I am a warm, direct and qualified psychotherapist with more than a decade of experience.

My goal is to help you gain compassionate clarity about your true self.

Many struggles stem from experiences, beliefs, and roles we took on to feel loved and accepted - often in childhood.. Therapy with me provides a space to understand and explore these beliefs and behaviours.

With this understanding of who you really are and what’s truly important to you, life often becomes an adventure rather than an ordeal.

I will support you on this journey of self-discovery for as long as you find helpful. Along the way, I’ll listen and ask questions and challenge you

We can begin with a free 20-minute phone or Zoom call to discuss our availability. If our schedules align, we’ll set up an in-person session and go from there.